With only eight or nine points it has become a short process, making it easy to learn. At the same time, it has increased in complexity.
There are numerous versions, along with various styles and techniques.
Thousands of tapping scripts have been developed to resolve problems with stress, cravings, pain, abundance, limiting beliefs, sports performance, and many other issues.
It’s easy to get confused.
EFT doesn’t seem to work on some people at all, which creates further confusion.