With only eight or nine points it has become a short process, making it easy to learn. At the same time, it has increased in complexity.

There are numerous versions, along with various styles and techniques.

Thousands of tapping scripts have been developed to resolve problems with stress, cravings, pain, abundance, limiting beliefs, sports performance, and many other issues.

It’s easy to get confused.

EFT doesn’t seem to work on some people at all, which creates further confusion.

This book reveals three key concepts that produce effective tapping sessions. These practices are often done unknowingly by seasoned practitioners.

A dictionary-style reference guide provides hundreds of hints and tips on specific issues.

Lists are included with "Charged Phrases," "Exaggerated Positives," and "Emotions not Classified as Emotions."

There are sections on "Working with Limiting Beliefs," "Psychological Reversals," and how to resolve common emotional and physical challenges.

These concepts and ideas can be blended into almost all EFT styles and processes.

Whether you are a novice or a seasoned practitioner in EFT Tapping, following the principles from this book will lead you toward faster, deeper results.